Girlfriendology interviews Ellen Shuman - emotional eating life coach

Wow! 3.5% of women in America have "Binge Eating Disorder" (to a diagnosable level - many, many more deal with it on varying degrees) - that's a lot of us! So that means that you know someone (or you) may have food issues that you struggle with. As a girlfriend, we need to help each other out - right?

Well, our interview with ELLEN SHUMAN is the help we all need to create a new paradigm of being healthy at any size - of being healthy emotionally, physically, spiritually and mentally. Girlfriends can get this started by shifting our mindset about size and supporting each other to be healthy - at any size.

Ellen Shuman is the Director of the Acoria Eating Disorder Treatment Programs and A Weigh Out Life Coaching. She provides telephone coaching to people who wish to overcome their struggles with emotional eating. She has appeared on the Oprah Winfrey Show and has been featured in O Magazine.

Find out more by listening to this podcast and by visiting Ellen's site - www.aweighout.com. On the web site you can find out more information and sign up for a free teleconference on emotional eating.

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