Welcome to Girlfriendology!

Girlfriendology is the online community for women based on inspiration, appreciation and celebration of girlfriends ... because we as women, actually NEED female friendship. Having great girlfriends makes us happier, healthier and actually live longer! Listen in to our semi-weekly podcasts with girlfriend authors and experts. What inspiring women is Girlfriendology talking with this week?

The Podcasts

Are you the empowered, confident, fit, healthy and happy mom you'd always hoped you'd be?

DEBI SILBER, MS, RD, WHC is a Registered Dietitian with a Master's degree in Nutrition Science. She's a certified personal trainer, whole health coach, lifestyle expert JUST FOR MOMS and busy mom of four children. Debi has been working exclusively with moms for nearly 20 years, inspiring them to achieve greater health, fitness, wellness and happiness through her Lifestyle Fitness Program. She's known as "The Total Mojo Coach" because it's her mission, passion and greatest thrill to inspire unfit, overweight and overwhelmed moms to get their mojo back!

Our podcast conversation with Debi will raise your mojo meter. She takes a holistic approach by adjusting physical, emotional, relational and spiritual health through a six part program to get your mojo up and your stress down. Listen to this podcast with Debi to learn how you can look, feel and live your best life!
Direct download: Girlfriendology_interviews_DEBI_SILBER_-_the_Mojo_Coach.mp3
Category: podcasts -- posted at: 5:21 PM
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