Girlfriendology interviews PROJECT FORGIVENESS, Ilya Welfeld

I'm sorry. I forgive you.

When was the last time you heard either of those statements? When was the last time you felt regret - and then extended an apology to the recipient of your actions or words?

There's a cleansing power of saying "I'm sorry" - or any words used to express regret.

PROJECT FORGIVENESS is an online effort to remind us of this power and to encourage us to participate in their program of forgiveness. Spokesperson ILYA WELFELD shared insight into the program, what types of forgiveness have been requested and why it is so important to go through this process.

Join us on this interesting and inspiring conversation with Ilya. Visit Project Forgiveness and read, or post, amazing apologies.